Delve into the transformative world of mindfulness for self-care and emotional well-being. In this episode, we explore a unique technique inspired by EMDR therapy—the creation of a safe place. Through a guided meditation and visualization exercise, you’ll learn how to establish your personal sanctuary of tranquility and strength. Episode one of the Self-Careapist Podcast!
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Whether you're a newly licensed therapist seeking foundational support or an experienced practitioner looking to refine your skills, I tailor our supervision to meet your unique professional goals.
Clinical Supervision
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I understand that the reality of welcoming a new baby can differ from expectations - whether it's your own feelings, partner support, or overall mood. If you're experiencing postpartum depression, postpartum anxiety, postpartum rage, disconnection, or disappointment despite loving your baby, you're not alone.
Pregnancy and Postpartum Therapy
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Lorain Moorehead Therapy and Consultation is a Scottsdale-based organization providing online therapy throughout Arizona, and in-person therapy in Scottsdale at 11201 N. 87th St., Scottsdale Arizona 85260.
Lorain Moorehead
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