Take a look at articles and other free resources for personal growth and professional development.
By therapist Lorain Moorehead

Accelerated Resolution Therapy (ART) is a trauma treatment modality that clients are requesting by name right now, and most clinicians still haven’t heard of it. In a recent episode of Self Careapist Therapist Podcast, I sat down with Laney Rosenzweig, the licensed marriage and family therapist who developed ART after nearly three decades in the […]
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Mindfulness, Intuition, and Continuing Education for Therapists I’m Lorain Moorehead, LCSW, an EMDR Certified Consultant, clinical supervisor, and host of The Self Careapist Therapist Podcast. My work centers continued learning, ethical clinical practice, and sustainable careers for therapists who value depth, nuance, and practical tools they can use in the therapy room. Mindfulness, intuition, and […]
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If you’re a therapist who listens to podcasts for inspiration and to integrate what you’ve learned, this one is for you. Over the past year on The Self Careapist Therapist Podcast, I got to sit down with experts in trauma, OCD, psychosis recovery, ACT, neurodivergence, grief, attachment, and relational systems. From there, with a little […]
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What Is Imposter Syndrome? Imposter syndrome is the nagging belief that your success is a fluke, that you don’t truly deserve your achievements. It’s that quiet voice whispering, “I just got lucky,” even when your hard work and qualifications say otherwise. In her recent interview on WURD Radio’s The Midday Break Room, Lorain Moorehead, LCSW, […]
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For many high-achievers from entrepreneurs to seasoned professionals, what looks like success to the outside world doesn’t feel like success inside. Instead, it feels fragile, like any day now someone will discover they’re not as capable as they appear. This persistent self-doubt, despite evidence of skill and accomplishment, is known as imposter syndrome. As a […]
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TraumaPlay Therapy Model with Paris Goodyear Brown In this conversation, I sat down with Paris Goodyear Brown, founder of the TraumaPlay® Institute, author, and internationally recognized trauma therapist to explore the principles behind the TraumaPlay therapy model. Designed to serve children and families impacted by trauma, TraumaPlay® is an integrative approach that invites therapists to […]
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