Take a look at articles and other free resources for personal growth and professional development.
By therapist Lorain Moorehead

Grad school teaches theory. It rarely teaches what to do when a client’s suicidal ideation doesn’t fit the depression treatment plan, why the ADHD interventions aren’t landing for a client who might also be autistic, or how to keep going when the work starts emptying you out. Podcasts fill a lot of that gap, and […]
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We’ve all heard someone say, “I’m so OCD” because they like a clean desk or color-coded closet. But as Dr. Liz McIngvale explains in this episode, that phrase is not only inaccurate, it’s harmful and dismissive. OCD isn’t about being neat. It’s a debilitating condition that demands specialized care. And the gold standard for that […]
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Psychosis is often described in clinical terms—hallucinations, delusions, disconnection. But what if we started the conversation with something radically different: a hopeful treatment for psychosis grounded in personal goals, meaningful relationships, and possibility? In this episode, Dr. Aaron Brinen shares how clinicians can support clients living with psychosis not by narrowing the focus to symptoms, […]
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