Welcome to the Self-Careapist Blog
Take a look at articles and other free resources for personal growth and professional development.
Categories:
By therapist Lorain Moorehead
Even seasoned clinicians lose their cool sometimes. Alissa names the pressure many parents feel to respond flawlessly and reframes “blow-it moments” as golden opportunities to practice. When we stop trying to control our child’s feelings—or our own—and instead focus on how we show up, we model emotional literacy and repair. Key reframe: You cannot fully […]
READ THE POST
Innovative crisis care systems are reshaping how we approach mental health emergencies. Kevin Curtis, administrator at the Huntsman Mental Health Crisis Care Center, joins the Self Careapist Podcast to reveal how questioning outdated systems creates pathways to transformative care. Removing the Wallet Biopsy: Access Without Barriers Traditional crisis centers begin with what Kevin calls the […]
READ THE POST
Start here:
The Self Careapist Therapist Podcast
"The Self Careapist podcast: your dose of clarity, comfort, and actionable advice.
LISTEN >
Therapy Services
Don't let internal struggles hold you back from the fulfilling life you've worked so hard to achieve. Take the first step towards true success – in your career and personal life.
WORK WITH me >
download now
Whether you are being proactive with a future birth or have recently welcomed a new baby, grab our plan to help you think through and plan for different cues and scenarios.
Grab Your Free Birth Plan Here
your free birth plan template
